Dance keeps you fit and positive, say entertainers

Fitness

You might be bound to your homes however that shouldn’t prevent you from scoring for some time in the day.

Furthermore in the event that you haven’t begun moving as of now, today is a decent to start. On International Dance Day today, entertainers, who are prepared artists, share their considerations…

My tryst with dance happened when I was a child. My mom saw the flash in me and assisted me with getting presented to different structures. However, Kathak was something I was entranced with the most. I think my little girl jizah likewise has extraordinary moving abilities in her qualities

Dance keeps you fit and positive, say entertainers

Urmila Kothare
Indian old style is a generally excellent wellness practice without help from anyone else. The hand developments (mudras) are only a type of yoga mudras and I practice these consistently. It is a method of articulation and it likewise has recuperating properties. It quiets you when you feel worried. Likewise, dance can be rehearsed in any event, when you are restricted to your homes – Gracy Singh

Traditional moving for me is a comprehensive fine art which keeps my whole self lined up with one another. It is a pressure buster, particularly in the present situations, when there is a need to remain positive and dynamic. It elevates your mind-sets as well as encompasses you with positive energy

Sneha Wagh

I’m a visharad in Kathak, however because of work responsibilities, I was unable to rehearse a lot. Since I have the opportunity, I am doing my Kathak riyaaz again and am likewise setting up internet based dance instructional exercises for the individuals who need to get familiar with the dance structure