Blended Vegetable Paratha Recipe
Blended Vegetable Paratha Recipe. Blended Vegetable Paratha is a North Indian recipe that you can savor with your friends and family for breakfast or early lunch. Ready with blended vegetables and grains, it is an incredibly simple to-make recipe that is sound and has a high nourishment esteem as well!
It tends to be had with spread, curd, pickle, chutney or some curry of your decision. A melange of vegetables amps up the sustenance got from the supper. Do attempt this recipe, rate it and let us in on how it ended up being.
Elements of Mixed Vegetable Paratha
3 Servings
1 1/2 cup wheat flour
1/2 cup destroyed cabbage
2 tablespoon finely cleaved spring onions
1/2 teaspoon ginger
1/2 teaspoon powdered turmeric
1 tablespoon finely cleaved coriander leaves
1/4 teaspoon garam masala powder
1/2 teaspoon Red bean stew powder
salt as required
1/4 cup destroyed carrot
1/2 cup finely cleaved capsicum ( green pepper)
2 tablespoon finely cleaved fenugreek leaves ( methi)
1/2 teaspoon garlic
1/4 cup boiled,mashed peas
1 cleaved green bean stew
1 teaspoon coriander powder
1 teaspoon refined oil
Blended Vegetable Paratha Recipe
Instructions to make Mixed Vegetable Paratha
Stage 1 Prepare the stuffing
Heat 1 teaspoon oil in a non-stick container. Add carrot, cabbage, capsicum, spring onion, fenugreek leaves alongside squashed ginger and garlic. Sprinkle salt and turmeric powder over it and saute over medium fire for 3 to 4 minutes or until vegetables are delicate. Add bubbled and squashed green peas to the blend. Blend well and mood killer the fire. Allow the blend to chill off.
Stage 2 Prepare the mixture
Take 1 cup wheat flour, 1 teaspoon oil and salt in a bowl. Add the vegetable combination, slashed coriander leaves, cleaved green bean stew, red bean stew powder, garam masala powder and coriander powder. Blend them appropriately. Massage until smooth by adding modest quantities of water. Oil its surface with little oil, cover and let it rest for 10 minutes.
Stage 3 Roll out parathas
Following 10 minutes, partition the mixture into 8 equivalent parts and make little balls. Take 1/2 cup of dry wheat flour in a plate for tidying. Take one mixture ball, level it like a patty and residue dry wheat flour over it. Carry out the paratha.
Stage 4 Cook the paratha
Put it on a hot tava/frying pan and cook over medium fire. At the point when minuscule air pockets begin to ascend on a superficial level, flip it and lessen the fire to low. Spread 1 teaspoon oil around the edges and spread over the paratha. Flip it once more and spread 1/4 teaspoon oil around done with this.
Stage 5 Make all the more such parathas
Press it with a spatula and let it cook over medium fire. Cook until brilliant brown on the two sides. Follow a similar cycle for the excess batter balls and you have a scrumptious and nutritious dinner prepared.
Stage 6 Ready to be served
Serve hot with a side dish of your decision like spread, curd, chutney or curry.
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