Tag: fitness

Sets Vs Repetitions : 5 Pros and Cons

Fitness

Sets Vs Repetitions : 5 Pros and Cons

Exercises to strengthen your muscles in your 40s and 60s

Fitness

Exercises to strengthen your muscles in your 40s and 60s

Genes influences your workout results : 5 Reasons

Fitness

Genes influences your workout results : 5 Reasons

30m Workout vs 10k steps Walking : Which is better?

Fitness

30m Workout vs 10k steps Walking : Which is better?

Fitness – 5 Simple tricks to keep weight under check

Fitness

Fitness – 5 Simple tricks to keep weight under check

Cindy Crawford’s workout for chiseled abs at 55

Fitness

Cindy Crawford’s workout for chiseled abs at 55

7 Yoga poses that are effective than workouts

Fitness

7 Yoga poses that are effective than workouts

6 Workout hacks to follow up on winter

Fitness

6 Workout hacks to follow up on winter

Lose belly fat in doing these simple 10 Exercises

Fitness

Lose belly fat in doing these simple 10 Exercises

Burn calories easily by walking 10K steps

Fitness

Burn calories easily by walking 10K steps

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Children time to make something
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