Tag: fitness

• Fitness

5 lunge variations to be avoided if have knee pain

• Fitness

Virtual marathon – 6 Tips to prepare for Virtual marathon

• Fitness

Weight reduction: 6 Best activities to dispose arm fat

• Fitness

4 Equal breathing techniques you can try

• Fitness

How many bouncing jacks help to shed kilos, 6 or 7?

• Fitness

Yoga for beginners : 6 Tips to follow

• Fitness

6 Yoga asanas to have a better connection with partner

• Fitness

Inspirational Fitness stories at 60s and 70s

• Fitness

Dhoshas – 6 Yoga asanas to balance your dhoshas

• Fitness

Wellness trackers – 4 Reasons to use Wellness trackers