Tag: fitness

A quick guide to use household items as gym tools

Fitness

A quick guide to use household items as gym tools

Sit-ups : Pros and cons of performing sit-ups

Fitness

Sit-ups : Pros and cons of performing sit-ups

Shashank Vyas’s 6 Interesting Workout plans

Fitness

Shashank Vyas’s 6 Interesting Workout plans

Surya Namaskar versus Burpees: Which one is better?

Fitness

Surya Namaskar versus Burpees: Which one is better?

Weight reduction: 5 vital principles to follow

Fitness

Weight reduction: 5 vital principles to follow

Here is the reason you should prepare to run fast

Fitness

Here is the reason you should prepare to run fast

Strengthen your lungs to combat Covid-19

Fitness

Strengthen your lungs to combat Covid-19

The reason why your neck hurts while doing crunches

Fitness

The reason why your neck hurts while doing crunches

Not Able To Hold The Plank? 3 Reasons you must know

Fitness

Not Able To Hold The Plank? 3 Reasons you must know

Arun Mandola: His 3 Tips to stay fitv during COVID

Fitness

Arun Mandola: His 3 Tips to stay fitv during COVID

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