Know about sleep direction for good health

Know about sleep direction for good health

Know about sleep direction for good health,

Sleeping Directions in step with Vastu: Acharya Indu Prakash is right here to throw some mild on the significance of Vastu Shastra for your lifestyles.

Know about sleep direction

Napping Directions according to Vastu: Acharya Indu Prakash is right here to throw a few light at the importance of Vastu shastra in your existence. From what you eat to the way you nap, the whole lot, if accomplished in step with the Vastu Shastra, could make a big distinction to your existence. While all of us loves to nap otherwise, some want to keep the lighting on while napping, others want to surround themselves with pillows. However, it is counseled that one follows vastu shastra in figuring out the path wherein they lie down so that you can get a good night time’s nap.

Know about sleep direction for good health

How you nap and In Which Direction to nap
There are specially 4 guidelines – North, South, East, West, however with the intention to have a terrific nap, not all of them paintings the great. It is crucial to align your mattress on your room inside the manner that it’ll assist you provide a terrific sleep. So, in this case course will become an critical component. According to Vastu Shastra, you have to sleep with your head in the south or east route, that means toes at bedtime must be inside the north or west. Every direction has its blessings and its advantages.

Advantage of Sleeping with Head in South Direction
According to Acharya Indu Prakash, it’s miles cautioned to maintain your head within the South direction at the same time as drowsing as it will hold away all the troubles related to fitness. If you often be afflicted by bad health, then it’s far cautioned that you sound asleep with head in South path usually.

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