How to prepare kutta Ka Paratha Recipe

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Yummy kutta Ka Paratha Recipe.Kuttu ka paratha or kuttu ki roti recipe with step by step pix. Kuttu ka paratha is an unleavened flatbread crafted from buckwheat flour. It is made throughout Navratri fasting or different Hindu non secular fasting days.

According to the fasting policies, simplest sure flours and ingredients are allowed at some stage in fasting days and buckwheat flour is one such component allowed

Kuttu ka paratha served on a white plate with a aspect of peanuts cucumber and raita

In North India, those who preserve Navratri speedy use only kutta Ka Paratha certain flours like singhare ka atta (water chestnut flour), Kuttu ka atta (buckwheat flour), rajgira ka atta (amaranth flour), sama ke chawal ka atta (barnyard millet flour) and arrowroot flour.

So kuttu ka atta is utilized in making many recipes at some stage in fasting days like Kuttu ki poori, pakoras, halwa, dosa or you can use it as a binding agent to make tikkis. Another choice is to use singhare ka atta rather than kuttu ka atta. I have additionally shared the recipes of Singhare ki poori and Rajgira poori.

Buckwheat flour is with out gluten, kutta Ka Paratha so mashed potatoes are added to help bind the flour. The addition of potatoes additionally makes it less difficult to roll the roti. It also provides some softness to the roti and also makes it higher to flavor. The roti or parathas must be rolled in a moist cloth or in a ziplock bag.

The technique to make kuttu ka paratha is similar to making makki ki roti or bajra roti. For making rotis, you roll it slightly skinny and for making parathas you may roll barely thick. You can also use a mix of kuttu ka atta and singhare ka atta to make these rotis. You also can test this recipe of Rajgira paratha.

These flatbreads crafted from buckwheat flour make an excellent gluten-loose option and is ideal for folks who’ve gluten intolerance. I make those gluten loose rotis now not handiest at some stage in fasts however also on non-fasting days. They are wholesome entire grain flatbreads that you may consist of for your menu.Yummy kutta Ka Paratha Recipe

How to make Kuttu ka Paratha (Kuttu ki Roti)

Rinse 1 medium to big potato very well in clean water. For kutta Ka Paratha Then boil the potato until its completely gentle and of a mashable consistency. You can either boil potatoes in a stovetop stress cooker or in a pan or in an immediate pot adding water as wished.

In a 2 litre pressure cooker, upload 1 cup water and 1 to two pinches of salt. Then strain prepare dinner for two to 3 whistles on medium warmness. Once the stress settles down on its personal, then most effective open the lid.

Yummy kutta Ka Paratha Recipe

Boiling potato in a strain cooker

When the potato turns into heat, then peel and mash it very well with a potato masher or a fork. Make positive the potato is mashed truly properly and there are no chunks in it.

Mashed potatoes in a plate

Measure and maintain all the substances equipped for making kuttu ka paratha.

Components in bowls to make kuttu ka paratha

four. In a bowl or dish, blend the mashed potatoes, 1 tablespoon finely chopped coriander leaves, 1 inexperienced chilli (finely chopped) and 1 teaspoon fit to be eaten rock salt or upload as required.

Blending potato coriander leaves inexperienced chili and salt

Next add 2 cups kuttu ka atta (buckwheat flour).

Buckwheat flour delivered

Add 1 to 2 tablespoons of warm water.

Warm water introduced

Begin to combine and knead.

Blending and kneading dough
eight. For kutta Ka Paratha Keep on including water in elements and knead till a dough paperwork and it stays collectively. You will usual want three to 4 tablespoons of water or greater relying upon the moisture inside the potato and the pleasant of the flour.Yummy kutta Ka Paratha Recipe

Do add more water if required. Addition of water depends on the texture of the flour used. Don’t make too clean or too wet dough as you won’t be capable of roll kuttu paratha.

Kneaded dough

Make lemon-sized balls from the dough and flattened them. Keep them protected with a easy kitchen towel.

Kneaded dough balls on a plate

Making kuttu ka paratha

On a moist material, sprinkle some flour lightly.

Flour on a moist fabric
eleven. Take a medium-sized dough ball and region it on the cloth.

Flattened dough ball on moist material

Fold the cloth over the dough ball. You can use a large cotton cloth or use two clean cotton napkins.

Dough ball included with fabric
thirteen. Roll the dough ball lightly with a rolling pin. Pick up the folded napkin together with the dough lightly and roll so you get an excellent spherical shaped paratha.Yummy kutta Ka Paratha Recipe

Rolling dough ball with rolling pin

While making rotis, you roll it barely skinny and for making parathas you may roll barely thick.

Rolling dough ball

Gently put off the folded part of the napkin from the pinnacle of the rolled paratha.

Rolled roti
Cooking kuttu ka paratha

Heat skillet or griddle or tava. Now raise the serviette with the paratha. Carefully flip it the wrong way up and location the roti or paratha on the recent tawa. Then peel the napkin lightly from the roti.

Keep the heat to medium or medium-high while roasting.

Rolled kuttu ka paratha placed on tawa

Alternatively, you can location the roti or paratha aspect for your proper palm and gently do away with the serviette from the other aspect. Then area the roti or paratha on the tava.

Rolled kuttu ka paratha placed on tawa

When one facet is partially cooked, turn and allow the other facet cook.

Flip and cooking 2d facet of kuttu ka paratha

Spread ½ teaspoon ghee or oil on top and cook dinner the second one aspect for a minute.

Applying ghee on kuttu ka paratha

Flip and unfold ½ teaspoon ghee or oil at the pinnacle.

Flip and cooking kuttu ka paratha other facet

Flip and cook the second aspect. Flip once or twice till the kuttu rotis have brown patches.

Cooked kuttu ka paratha on tawa

Prepare all kuttu ka atta ki rotis or parathas this manner. You can stack the rotis in a roti basket.

Cooked kuttu ka paratha on tawa

Serve Kuttu ki roti or paratha warm or warm with a aspect vegetable dish or curry like:

Kuttu ki roti or paratha are gluten unfastened flatbreads made with buckwheat flour and mashed potatoes. These healthful flatbreads are generally made during the Navratri fasting length in India.

Ingredients

▢2 cups kuttu ka atta (buckwheat flour)
▢1 tablespoon finely chopped coriander leaves
▢1 medium to big potato
▢1 green chili or hari mirch – finely chopped (non-obligatory)
▢3 to four tablespoon warm water or upload as required
▢1 teaspoon rock salt (safe to eat and food grade) (sendha namak), upload as required
▢oil or ghee as required, for roasting

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Instructions

Making Kuttu Ka Atta Dough

Boil potato until its completely cooked. You can boil the potato in a stovetop pressure cooker or Instant pot or in a pan adding water as needed. kutta Ka Paratha
Peel and mash the potato whilst nonetheless heat. There must no longer be any chunks within the mashed potato.

In a bowl kutta Ka Paratha , blend the mashed potatoes, coriander leaves, green chilies and rock salt with the kuttu ka atta.
Add little or no warm water like 1 to 2 tablespoons and start to knead.
Keep on including little heat water in components and knead till a dough paperwork and it stays collectively. Overall you can use three to 4 tablespoons of heat water.

Don’t make too clean or too moist as you won’t be able to roll the kutta Ka Paratha .
Rolling Kuttu Ka Paratha
On a wet fabric, sprinkle a few flour lightly.
Take a medium sized ball and place on the material.
Fold the cloth and roll the ball with a rolling pin.

Pick up the folded serviette collectively with the dough lightly and roll so that you get a round shaped paratha.

While making rotis, you roll it slightly kutta Ka Paratha thin and for making parathas you may roll slightly thick. You can use a zipper lock bag or a banana leaf additionally to roll these parathas.
Making Kuttu Ka Paratha Or Rotis
Heat skillet or griddle or tava.

Place the roti or kutta Ka Paratha facet to your proper palm and gently dispose of the cloth/napkin from the opposite facet.
Then region the roti or paratha at the tava. Keep the warmth to medium to medium-excessive.
When one side is partially cooked, turn and permit the opposite side cook dinner.

Spread ½ teaspoon ghee or oil on pinnacle and then turn again.
Cook for a couple of minutes and meanwhile unfold once more ½ teaspoon ghee or oil at the pinnacle.

Flip once or twice till the kuttu ki rotis have golden brown patches.
Prepare all kuttu ka atta ki rotis or parathas this manner and kutta Ka Paratha stack them in a roti basket.
Serve kuttu ki rotis or parathas warm or heat with a aspect vegetable dish or curry.
Notes

The kutta Ka Paratha may be scaled.
Use the flour that is in its shelf lifestyles and not gone rancid.
You can use a mixture of buckwheat flour and water chestnut flour additionally.
If making for non-fasting days then you could use regular salt instead of edible rock salt.

Nutrition Info (Approximate values)

Nutrition Facts
Kuttu ka Paratha
Amount Per Serving
Calories 88Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 181mg8%
Potassium 62mg2%
Carbohydrates 13g4%
Fiber 2g8%
Protein 2g4%
Vitamin C 2.7mg3%
Calcium 27mg3%
Iron 1.7mg9%