How To Make A Avial Dish

How To Make A Avial Dish

How To Make A Avial Dish

Avial additionally called as Aviyal is a famous and conventional blend vegetable dish from the Kerala cooking, however you can likewise observe this dish ready in pieces of Tamil Nadu and Karnataka. It is a fundamental dish of Sadya (a happy veggie lover feast served on plantain leaf). How To Make A Avial Dish.

I share a conventional technique for making a tasty Avial with blended vegetables, new coconut, curry leaves, coconut oil and curd (yogurt). Present with steamed rice, sambar, pickle and a few papadoms for a generous and fulfilling feast. How To Make A Avial Dish.

Avial Dish

How To Make A Avial Dish

What is Avial

As indicated by Wikipedia, Avial was created by the powerful Bhima – one of the five Pandava siblings from the Mahabharata epic. According to the legend, during their 14-year exile, Bhima was given the charge of the imperial kitchen of King Virata as a cook. During that time it is said that he imagined this dish due to legitimate need. How To Make A Avial Dish.

Avial is essentially a solid blend of different vegetables in a coconut and yogurt sauce with a completing of coconut oil and curry leaves.

In the formula, the vegetables that are added are not the typical blended veggie mix like cauliflower, carrot, peas, beans. The veggies are extraordinary and generally occasional relying upon what is accessible. How To Make A Avial Dish.

The vegetables that make up the Avial dish are:

Drumsticks (sahjan ki phalli, moringa units)
Madras cucumber – otherwise called Mangalore cucumber or field marrow

Crude plaintain – Unripe bananas
Pumpkin (kaddu)
Debris gourd (petha)

Green beans – any assortment can be utilized
Tendli (tindora, ivy gourd)
Suran (elephant foot sweet potato)

Snake gourd

You can generally go for your own blends of veggies relying upon the accessibility and your decision. Coconut oil is another fixing that ought not be given a miss assuming you need the credible taste of aviyal. How To Make A Avial Dish.

About This Recipe

There are a few varieties of making this dish. Three varieties, I am aware of are that of making avial with crude mango, tamarind and curd. My formula highlights curd as this is the way avial was made in my home all the time. How To Make A Avial Dish.

It’s anything but a curried adaptation however a somewhat thicker rendition where the coconut and yogurt sauce covers the veggies.

While making aviyal, its generally essential to cook the vegetables well. The veggies must be cooked delicate, yet ought not be soft or self-destruct. While cooking veggies, don’t add more water as the vegetables likewise discharge a great deal of their juices while cooking.

Recollect first to cook vegetables that consume a large chunk of the day and afterward add vegetables which require some investment to cook. Assuming that you blend everything simultaneously, you will have a mixed bag of veggies where a few veggies will be overcooked, pale and soft. How To Make A Avial Dish.

In the bit by bit photographs underneath I have shared the subtleties of cooking different veggies. So you don’t have to stress which veggie to cook first.

Lets start with the cooking system!

Bit by bit Guide

Step by step instructions to make Avial


Initially flush every one of the veggies very well with water and afterward channel all the water. I have utilized debris gourd, pumpkin, drumsticks, elephant foot sweet potato, Mangalore cucumber, plantain and green beans. Making of Avial Dish.

vegetables for making avial formula

Then, at that point, strip and hack them in medium to long sticks or implement. The vegetables should be hacked like a slight thick potato french fry. Keep the cleaved veggies to the side. Making of Avial Dish.

stripped and cleaved vegetables on a plate

For the slashed unripe banana, keep them drenched in water in a bowl with the goal that they don’t obscure.

Lets start with the cooking system!

Beat 1 cup new curd (yogurt) with a wired whisk and keep to the side.

new curd being raced in a bowl

Making coconut glue

In a processor container or blender take 1 cup new ground coconut, 1 teaspoon cumin seeds and 2 to 3 green chilies (hacked).

making coconut glue in a processor

Add ⅓ to ½ cup water and drudgery to a coarse glue. Keep this coconut glue to the side.

coconut glue in processor

Cooking vegetables

Take the vegetables which require some investment to cook in a container or pot. I have here added elephant foot sweet potato, drumsticks and green beans (french beans) first. Making of Avial Dish.

In the event that the drumsticks are extremely delicate, add them later with veggies that require some investment to cook. I added them here as I had drumsticks which require some investment to cook.

vegetables that require some investment to cook in a pot

Sprinkle ½ teaspoon turmeric powder and salt according to taste.

added turmeric and salt to veggies

Add 1 cup of water.

water added to veggies

Mix well.

blend well

Cover the dish with a top and keep it on a burner on medium-low to medium hotness.

cover the skillet with top

Stew till the vegetables are half cooked. You can cook for 12 to 15 minutes.

stew veggies for 12 to 15 minutes

Then, at that point, add the excess vegetables which require some investment to cook. At this progression I have added plantains (unripe bananas), Mangalore cucumber (field marrow), debris gourd and pumpkin.

adding remaining veggies to skillet

Blend it in with the leftover half cooked vegetables.

blend the vegetables

Cover the skillet with a lod and keep on cooking on medium-low to medium hotness.

cover the skillet with a top and cook

In the middle really do check and assuming that the water dries, you can constantly add more boiling water and blend tenderly.

open cover and really look at the veggies in the middle

Stew till the vegetables are practically cooked.

stew veggies till practically cooked

Making aviyal

Then add the ground coconut glue arranged before.

Add the ground coconut glue

Blend tenderly however well.

blend the coconut glue with the veggies

Allow the blend to stew for 5 to 7 minutes or till the veggies are totally cooked. They ought to be delicate but hold shape. So don’t cook them to an extreme. On the off chance that the combination becomes dry, add some high temp water.

stew the avial combination for 5 to 7 minutes

Whenever every one of the veggies are cooked, then, at that point, decrease the hotness to a low. Add the whisked curd.

adding curd to avial blend

Blend tenderly. Also, stew the avial briefly and switch off the hotness.

stew avial briefly

Add 1 to 2 tablespoons coconut oil. I recommend not to trade coconut oil with some other oil for a credible flavor and taste.

adding coconut oil

Additionally add 12 to 15 curry leaves. Blend well. Then, at that point, cover the dish with a top and let the flavors imbue for 5 minutes.

adding curry leaves

Serve avial hot or warm with steamed rice, varutharacha sambar, pickle and some papadoms. It makes for a solid, fulfilling.

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Digi Skynet

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