Delicious Coconut Crepes
Delicious Coconut Crepes.Quick and easy crepe recipe that substitutes flour with coconut flour. Roll fruit into crepe and garnish with a sprinkle of confectioners’ sugar. Use syrup if necessary. Enjoy!
Prep:
10 mins
Cook:
10 mins
Additional:
five minutes
Total:
25 minutes
Servings:
6
Yield:
6 crepes
Ingredients
4 eggs, beaten
¼ cup coconut flour
¼ cup coconut milk
1 tablespoon honey
¼ teaspoon vanilla extract
1 pinch ground nutmeg
1 pinch floor cinnamon
1 teaspoon olive oil, or as wanted
Delicious Coconut Crepes
DirectionsInstructions Checklist
Step 1
Beat eggs, coconut flour, coconut milk, honey, vanilla extract, nutmeg, and cinnamon together in a bowl till batter is smooth; permit stand for five to ten minutes.
Step 2
Grease a crepe pan with olive oil and vicinity pan over low warmness, wiping olive oil from pan with a paper towel. Pour approximately 1/four cup batter into the pan and without delay tilt pan round till the batter frivolously coats the lowest in a thin layer. Cook until the pinnacle of the crepe is now not wet and the lowest has grew to become light brown, approximately 30 seconds. Run a spatula round the brink of the pan to loosen; flip crepe and cook dinner till the opposite side has grew to become light brown. Repeat with closing batter.
Nutrition Facts
Per Serving: 86 calories; protein four.4g; carbohydrates 3.6g; fat 6.2g; cholesterol 124mg; sodium 48.1mg. Full Nutrition
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