Protein Toast Recipe. Protein Toast is a sound breakfast formula. Made with chana dal, urad dal and bread cuts, this simple to make formula is best presented with green chutney and can be stuffed for school tiffin.
Elements of Protein Toast
4 Servings
8 bread cuts
3 squeezes salt
2 tablespoon refined oil
For Garnishing
2 tablespoon slashed coriander leaves
For Toppings
1/2 cup chana dal
1/2 tablespoon mustard seeds
1 little boiled,grated potato
1/2 cup urad dal
1 little finely slashed onion
1 teaspoon ginger glue
The most effective method to make Protein Toast
Stage 1
Douse both the dals short-term. Wash two times. Grind them together to a fine glue.
Stage 2
Heat oil in a container, add mustard seeds. After they quit spluttering, add onion and cook onion till brilliant.
Stage 3
Presently add the dals and continue to mix for around 6-8 minutes till totally dry and brittle.
Stage 4
Add ginger, potato, coriander and salt. Blend completely and mix to blend well. Eliminate from fire and permit to cool. Add 2 tbsp water to make it of spreading consistency.
Stage 5
Presently spread the blend equally on each bread cut.
Stage 6
Heat 1 tbsp oil in a skillet, whirl to cover the container well.
Stage 7
Put 2 slices of bread at an at once with the dal side in oil first. Cook for 2-3 minutes. Turn over and cook the opposite side moreover.
Stage 8
Cut into 2 pieces and present with green chutney.
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