Grain Paratha Recipe. Add a sound touch to your morning meal with this Barley Paratha which is both nutritious and delectable. Grain Paratha is a North Indian recipe which is should eat recipe. On the off chance that you are burnt out on the plain wheat flours stacked with calories, check this Barley grain paratha out.
This simple to-make paratha is arranged utilizing least fixings like grain, wheat flour, onion, green chilies, and additional virgin olive oil. Grain is wealthy in fiber which supports processing and helps in weight reduction. It likewise keeps up with circulatory strain and advances solid working of the heart. This paratha is made utilizing additional virgin olive oil which is ideal for all the wellbeing cognizant individuals. It contains less calories and is appreciated by individuals of all age gatherings.
This morning meal recipe gives you a moment jolt of energy and will keep you charged day in and day out. It tastes best when presented with curd. You can likewise have it with any green chutney or any plunge of your decision. All in all, what are you hanging tight for? Attempt this recipe now and relish it with your friends and family.
Elements of Barley Paratha
6 Servings
1/2 cup grain
1/2 teaspoon ginger glue
2 hacked green chillies
1/2 hacked onion
1/4 cup water
1 tablespoon wheat flour
1/2 teaspoon garlic glue
salt as required
1/2 cup additional virgin olive oil
The most effective method to make Barley Paratha
Stage 1
To set up these sound parathas, take the cleaved onions and mix them in the blender to shape a puree.
Stage 2
In a bowl, take the grain, wheat flour, ginger, and garlic glue, onion puree, green chillies, salt, 1/2 teaspoon of oil and consolidate them together. Add water as required and ply batter out of this blend.
Stage 3
Take a little part of the batter and put it on a floured surface. Carry it out into a paratha.
Stage 4
Heat the tawa and place the paratha and spread the oil on it. Cook it appropriately from the two sides. Serve hot.
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