Yoga & Meditation

Why yoga is great for your mental well-being?

Why yoga is great for your mental well-being? At any point notice how great you feel-intellectually when you're rehearsing yoga… Read More

3 years ago

Post-COVID- 6 Best Yoga asanas to boost immunity

Post-COVID-Yoga asanas to boost immunity. 6 yoga asanas to reduce post-COVID hair fall. As the pandemic has contacted great many… Read More

3 years ago

immunity booster-4 Best yoga poses for better immunity

immunity booster-4 Best yoga poses for better immunity. As Covid-19 alarm hooks the entire nation, individuals are getting worried about… Read More

3 years ago

Period cramps- 4 Best yoga poses to ease period cramps

Period cramps- 4 Best yoga poses to ease your period cramps. No matter what your age bunch or your wellness… Read More

3 years ago

Constipation? Try these 3 simple Yoga asanas

Constipation? Try these 3 simple Yoga asanas. Stoppage is a typical issue that we as a whole encounter from time… Read More

3 years ago

Cold and flu symptoms? try this 5 simple yoga stretches

Cold and flu symptoms? try this 5 simple yoga stretches. Engaging a chilly, hack or this season's virus is an… Read More

3 years ago

Having text neck? Do this 5 powerful yoga asanas

Having fix text neck? Do this 5 powerful yoga asanas. Have you at any point saw your stance while utilizing… Read More

3 years ago

3 most common yoga breathing exercises

3 most common yoga breathing exercises, Breathing is the very essence of existence and the primary aspect we do whilst… Read More

3 years ago

Do this best yoga asana if you sit all day before the laptop

Do this one yoga asana if you sit all day before the laptop. Sitting the entire day similarly situated working… Read More

3 years ago

Yoga poses followed by Malaika Arora to increase flexibility

Yoga poses followed by Malaika Arora to increase flexibility. Malaika Arora is without a doubt perhaps the fittest entertainer of… Read More

3 years ago