fitness

6 yoga asanas to diminish post COVID hair fall

6 yoga asanas to diminish post COVID hair fall01/76 yoga asana that you can go after going bald Balding has… Read More

4 years ago

Swiss ball – 3 Convincing reasons to workout with Swiss ball

01/8Reasons to attempt Swiss ball exercise like Neeraj Chopra Olympic gold medalist Neeraj Chopra isn't just a motivation for sprouting… Read More

4 years ago

Walking – 3 Surprising reasons to walk after dinner

Walking - 3 Surprising reasons to walk after dinner. Astonishing medical advantages of strolling after supper We as a whole… Read More

4 years ago

3 Cardiovascular tests you must take at once

3 Cardiovascular tests you must take at once. Cardiovascular perseverance isn't just alluded concerning your heart wellbeing. It is a… Read More

4 years ago

The famous science supported 7-minute exercise is here!

The science supported 7-minute exercise that really worksA large portion of us have found out about the 7-minute logical exercise… Read More

4 years ago

Weight loss : Best 3 workouts to shed kilos

Weight loss : Best 3 workouts to shed kilos01/5Types of activities for weight reduction Weight loss : Best 3 workouts… Read More

4 years ago

Improve your strength with these 5 exercises

Improve your strength with these 5 exercises. 5 activities you can do to work on your solidarity (without daring to… Read More

4 years ago

Over-exercising – 4 Reasons to stop over-exercising

How much exercise is an excess of activity? over-exercising - 4 Reasons to stop over-exercisingPracticing beyond what the prescribed rules… Read More

4 years ago

3 Exercises men must do everyday

3 Exercises men must do everyday Hair fall and girth are two normal worries of most of men at the… Read More

4 years ago

6 Effective Exercises to maintain normal heart rhythm

6 Effective Exercises to maintain normal heart rhythm . A six-month practice program keeps up with ordinary heart cadence and… Read More

4 years ago