fitness

5 Things You Should Never Do After A Long Run

5 Things You Should Never Do After A Long Run. 5 things you ought to never do after a since… Read More

4 years ago

Covid-19 : Can you practice after getting vaccinated ?

Covid-19 : Can you practice after getting vaccinated ?Covid Vaccine: Can you practice in the wake of getting the COVID-19… Read More

4 years ago

Free weight vs Weight machines : 3 Comparisons

Free weight vs Weight machines : 3 Comparisons. Free weight versus weight machines: What is better?01/6Here is what you should… Read More

4 years ago

Weight reduction : 5 Super tips on running

Weight reduction : 5 Super tips on running. Weight reduction: Never ran previously, the following are three powerful tips to… Read More

4 years ago

Exercises to do in your 30s

Exercises to do in your 30s. Turning out without precedent for your 30s? Keep away from these newbie botches! The… Read More

4 years ago

Squats vs Deadlifts : 4 Pros and cons

Squats vs Deadlifts : 4 Pros and cons. Squats versus Deadlift: What is better for your legs?01/6Squats versus deadlifts: How… Read More

4 years ago

Face fat : 5 Simple exercises to reduce face fat

Face fat : 5 Simple exercises to reduce face fat. Five straightforward activities to decrease face fat 01/6​Five straightforward activities… Read More

4 years ago

Push-up : 5 Things to remember while taking push-ups

Push-up : 5 Things to remember while taking push-ups. Why you want to offer your body a reprieve 01/4Reasons why… Read More

4 years ago

Posture correction : 5 Yoga poses to correct your posture

Posture correction : 5 Yoga poses to correct your posture. 5 yoga stances to address your stance and get alleviation… Read More

4 years ago

HIIT : 4 Reasons to avoid long hours of HIIT

HIIT : 4 Reasons to avoid long hours of HIIT. Extended periods of time of HIIT exercise consistently can hurt… Read More

4 years ago