fitness

Air pollution : 5 Tips to keep in mind while exercising

Air pollution : 5 Tips to keep in mind while exercising. 01/4Here is some assistance Practicing outside accompanies a ton… Read More

4 years ago

Healthcare : 5 Tips for a healthy heart

Healthcare : 5 Tips for a healthy heart. Here is your manual for a sound heart Dr Bipeenchandra Bhamre, cardiothoracic… Read More

4 years ago

Walking vs running : 3 Pros and cons

Walking vs running : 3 Pros and cons. Strolling as opposed to running: What is best for weight reduction?01/5Running as… Read More

4 years ago

Practicing after COVID-19 recovery? See this 3 Tips

Practicing after COVID-19 recovery? See this 3 Tips. Practicing after COVID-19 recuperation: When to begin practicing and how to do… Read More

4 years ago

Pooja Bhargava’s 5 tips on coping post-festives

Pooja Bhargava's 5 tips on coping post-festives. Comprehensive nutritionist and wellness master Pooja Bhargava shares tips on adapting post-bubbly guilty… Read More

4 years ago

Taher Merchant’s 5 tips for long distance runners

Taher Merchant's 5 tips for long distance runners. Ultramarathoner Taher Merchant shares five hints for significant distance running devotees Bengaluru-based… Read More

4 years ago

5 Simple back workouts to strengthen your chest area

5 Simple back workouts to strengthen your chest area. 5 simple back practices you can attempt at home to reinforce… Read More

4 years ago

Weightloss : 4 Reasons you must not run daily

Weightloss : 4 Reasons you must not run daily. Weight reduction: Here is the reason you ought not run consistently01/4Running… Read More

4 years ago

Weightloss : 5 Alternatives for push-ups

Weightloss : 5 Alternatives for push-ups. Weight reduction: Can't do push-ups? Here are the 6 offenders01/7Here are a few reasons… Read More

4 years ago

Taapsee pannu’s 4 post-exercise fixes

Taapsee pannu's 4 post-exercise fixes. Taapsee Pannu shares her post-exercise fix. We requested that nutritionists share theirs.The lockdown and after… Read More

4 years ago