fitness

How To Pick The Right Dumbbells For Strength Training

How To Pick The Right Dumbbells For Strength Training. The most effective method to pick the right free weights for… Read More

4 years ago

MS Dhoni : Diet and workout secrets of MS Dhoni

MS Dhoni : Diet and workout secrets of MS Dhoni. Diet and exercise privileged insights of MS Dhoni01/8Secrets behind MS… Read More

4 years ago

9 Easy yoga poses to get relief from nasty back pain

9 Easy yoga poses to get relief from nasty back pain. Attempt these 9 simple yoga stances to get alleviation… Read More

4 years ago

3 Chair Workouts To Get Rid Of Neck & Back Pain

3 Chair Workouts To Get Rid Of Neck & Back Pain. Attempt these 3 basic seat activities to dispose of… Read More

4 years ago

Thyroid : 5 Yoga asanas to work on thyroid issues

Thyroid : 5 Yoga asanas to work on thyroid issues. 5 yoga asanas to work on thyroid issues01/6Try these yoga… Read More

4 years ago

Varun Dhawan’s Chandra Namaskar. Here’s how to do it

Varun Dhawan's Chandra Namaskar. Here's how to do it. Varun Dhawan tries Chandra Namaskar. Here's to do it. Varun Dhawan… Read More

4 years ago

Since gyms are closed; fitness freaks hit outdoor gyms

Since gyms are closed; fitness freaks hit outdoor gyms. Since exercise centers are shut; wellness monstrosities hit the outside rec… Read More

4 years ago

4 secs workout! Try if you spend whole day doing WFH

4 secs workout! Try if you spend whole day doing WFH. 4 seconds exercise! This is the way you can… Read More

4 years ago

Over-exercising : 13 Signs that you are over-exercising

Over-exercising : 13 Signs that you are over-exercising. Could it be said that you are overtraining? The following are 13… Read More

4 years ago

Virtual exercise is the new trend during COVID-19

Virtual exercise is the new trend during COVID-19. Virtual exercise is the new typical during the pandemic At the point… Read More

4 years ago