Fear of pregnancy may be an anxiety about sex

Fear of pregnancy may be an anxiety about sex,

Fear of pregnancy

Query: Whenever we’ve got intercourse, I start considering getting pregnant and loose the moment. I don’t need to bring this to my boyfriend as he might freak out and cut up. I’m unable to understand whether or not I want a baby or am I scared of having pregnant. It is hampering my intercourse existence. Help
Response by using Dr Rachna K Singh: Hi, I can recognize it must be difficult for you to have such emotions/mind/fears. Every dating has a few fears. It’s everyday to have fears. But you ought to not be in worry mode, it’s critical to cope with them in your intellectual and emotional health. Following are some ways to cope with your difficulty:

Own your thoughts/feelings. No one will personal your fears/thoughts/emotions for you, you have to be given that almost everything you battle with is within your power to trade and nobody else’s.
Approach your accomplice with an open thoughts. Speak assertively for your accomplice. Being assertive for your relationship will make you be seen/heard due to the fact then your partner is aware of exactly how you feel.

Consider couple remedy, it is able to enhance verbal exchange along with your companion and define expectancies for your dating and build agree with on your courting.
Do yourself and your relationship a favour and communicate, talk. Communication is essentially the maximum critical factor of a happy dating.

Remember, someone who genuinely cares about you or needs you of their lifestyles- be it a pal, family member, lover or in any other case will attempt to apprehend your fears/feelings.
If you believe you studied your courting is having issues because of your fears/feelings/mind then are seeking help from a counsellor who can be capable of address your issues.
Again, no courting is best and people in a relationship often have their own set of fears and insecurities that they are able to paintings on with their companions with time and constant efforts.

Hope this enables. Feel free to get in touch with us in case you want more help.
Dr. Rachna Khanna Singh is HOD – Holistic Medicine, Artemis Hospital, Gurgaon, Relationship, Lifestyle & Stress Management Expert.

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