Spinach and Soya Tikki Recipe

Spinach and Soya Tikki Recipe

Spinach and Soya Tikki Recipe. Hankering for a firm Tikki with chutney, yet all at once stressed over the fat substance! Indeed, here’s a straightforward yet solid tikki formula that will satisfy your desires and extra to your wellbeing. Spinach and Soya Tikki is ready with four fundamental fixings: spinach leaves, soya granules, potato and bread scraps, these heavenly tikkis are ideal equilibrium between wellbeing and taste to fill your craving while at the same time furnishing you with every single fundamental supplement.

You can likewise pack these tikkis for your children lunch box and be guaranteed while they partake in the delectable pleasure. You can serve them with ketchup or green chutney. Assuming you are exhausted with eating and getting ready standard tikkis like Aloo Tikki or Paneer Aloo Tikki, and are searching for a reviving change then this luscious tikki would take care of your taste buds. These tikkis will likewise look great on the menu of your kitty party, potluck parties and, surprisingly, game evening.

Spinach and Soya Tikki Recipe

Leave your companions and friends and family in wonderment of your culinary abilities while they speculated whether this flavorful bite dish is custom made or requested from a café. Along these lines, investigate the simple to-follow steps recorded here and serve your friends and family awesome of taste with the a large portion of wellbeing.

Fixings required for making Spinach and Soya Tikki Recipe

1 medium finely hacked onion
1/2 cup bread pieces
2 cup splashed soya chunks
4 pieces hacked green chillies
1 teaspoon red stew powder
salt as required


1 tablespoon refined oil
1 teaspoon broiled cumin powder
1 teaspoon garlic glue
2 cup whitened spinach
1 teaspoon ginger glue
4 huge boiled,grated potato

Spinach and Soya Tikki Recipe

The most effective method to make Spinach and Soya Tikki Recipe

Stage 1 Grind the fixings in a blender
To begin making this delectable dish, first blend green chillies, ginger paste,blanched spinach and garlic glue, and mix them in a blender. To the pre-arranged glue add salt, cumin powder, soya pieces and red bean stew powder. Grind the fixings by and by.

Stage 2 Give the blend a round shape to make tikkis
Then, in a bowl add the potatoes. To this add the above pre-arranged combination. Add bread scraps and onions and blend well. Heat a little oil in a non-stick container. Give the shape the shape off tikkis.

Stage 3 Shallow fry tikkis and present with ketchup/chutney
Presently, over medium fire, heat a skillet and add oil into it. Add tikkis into the oil and shallow fry and cook equitably on the two sides. Serve hot with ketchup or chutney.

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